Loading Quotes...

Recently from the blog.

Set Short-Term Goals

(from my soon-to-be-published book, Just One Step: Walking Backwards to the Present on the Camino Trail) While you may all realize the importance of short-term goals – literally, next actions, analogous to something like a sprint rather than a marathon – it became very real for me on the Camino. […]

Just Keep Going

(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) You already know about the various painful physical challenges that I faced throughout the Camino. While these challenges were very real, they also opened the door to a number of rich experiences and deep learnings. One of […]

Are You Willing to Know?

Most of us struggle in some way in our lives, and we often ask this question to ourselves: “Why do I do this?” The “this” is some behavior that you know is unhealthy or keeping you from what you desire, but you regularly repeat it. While we often ask this […]