The Reality of Fear

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote to you about feeling lost or stuck and the reality that being stuck is a choice. I also closed out my thoughts with a few comments on fear – the importance of […]

Which Perception Wins?

I encounter many people who reject or resist the idea that whenever people are involved, perception is reality. You know I love Broadway and there’s an insightful line in the show Come From Away. The plane people – all those people whose flights were diverted to Newfoundland – were being transported […]

There’s No Stuck

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) There have been times in my life when I felt lost and said so, whether it was meant generally or specifically about a certain aspect of my life, and this is something I regularly hear from […]

Just Explore

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Have you ever been lost? Have you ever felt lost? I’m sure that I have at some point in my life (at least metaphorically), but one specific experience on the Camino taught me this powerful lesson […]

The Eyes Have It

Earlier this week I wrote a short post about seeing things and situations through other peoples’ eyes, and I’ve gotten lots of responses about this concept. Today, I want to share a little bit more about the impact of seeing things through other peoples’ eyes. It’s really this simple – […]

Grieve the Loss to Let It Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) For the past few weeks I’ve been sharing an approach and process to letting go of people and things that don’t serve us. This week I’m wrapping up this discussion of letting go with the final […]

Setting the Intention to Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I’m back from my Alaskan journey and disconnection, and now it’s time to get back to sharing thoughts and ideas that matter. Two weeks ago, I wrote about the reasons that we want to hold on […]

Disconnecting

As you read this newsletter, I’ll be on a train heading from Anchorage Alaska to Seward Alaska. I’ll be accompanied by my entire family – my Dad, my brother (his wife, their two kids and their son-in-law), my sister (and her husband and their two sons), and my two sons […]

What You Get from Holding On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the reality that it’s you that’s holding onto the people and things that it’s time to let go of. This week I want to dive deeper into the letting go concept. […]

Why You Hold On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the importance of letting go in your life, and this week I want to dive deeper into the letting go concept. Specifically, I want to share with you the reality that […]