(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the importance of letting go in your life, and this week I want to dive deeper into the letting go concept. Specifically, I want to share with you the reality that […]
Just Let Go
July 10, 2019 Leave a Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) We’re all carrying things that don’t serve us, at least not in a healthy way. Perhaps it’s a belief about yourself, your worthiness or your enoughness. We all carry around false beliefs and doubts about whether […]
Time to Let Go
February 22, 2018 Leave a Comment
Last year I walked a portion of the Camino de Santiago – 200 miles of mostly solitary walking across northern Spain. It was an incredible journey, and it was filled with many different experiences along the way. One tradition on the Camino is to carry a stone with you, which […]
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