The Reality of Fear

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote to you about feeling lost or stuck and the reality that being stuck is a choice. I also closed out my thoughts with a few comments on fear – the importance of […]

There’s No Stuck

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) There have been times in my life when I felt lost and said so, whether it was meant generally or specifically about a certain aspect of my life, and this is something I regularly hear from […]

What You Get from Holding On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the reality that it’s you that’s holding onto the people and things that it’s time to let go of. This week I want to dive deeper into the letting go concept. […]

Are You Listening?

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) My question to you is simple – are you listening? So much (too much) of our lives are consumed with thinking about things and trying to figure things out, but I’ve learned that this rarely gets […]

Just One Step

When I originally scheduled my Camino de Santiago journey, the “plan” looked like this: Walk from Sarria to Santiago (112 km / 69 miles) which is the minimum walk to be considered an official Camino pilgrim (110 km or more and finish in Santiago). (5 days) Walk from Santiago to […]