There’s No Stuck

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) There have been times in my life when I felt lost and said so, whether it was meant generally or specifically about a certain aspect of my life, and this is something I regularly hear from […]

Just Explore

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Have you ever been lost? Have you ever felt lost? I’m sure that I have at some point in my life (at least metaphorically), but one specific experience on the Camino taught me this powerful lesson […]

Setting the Intention to Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I’m back from my Alaskan journey and disconnection, and now it’s time to get back to sharing thoughts and ideas that matter. Two weeks ago, I wrote about the reasons that we want to hold on […]

What You Get from Holding On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the reality that it’s you that’s holding onto the people and things that it’s time to let go of. This week I want to dive deeper into the letting go concept. […]

Why You Hold On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the importance of letting go in your life, and this week I want to dive deeper into the letting go concept. Specifically, I want to share with you the reality that […]

Just Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) We’re all carrying things that don’t serve us, at least not in a healthy way. Perhaps it’s a belief about yourself, your worthiness or your enoughness. We all carry around false beliefs and doubts about whether […]

Just Stop

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I literally limped into Santiago de Compostela and synchronistically connected with my friend Mark LeBlanc in a small hotel. After a very welcome hot shower, Mark and I journeyed into Santiago for a lovely dinner. We […]

Are You Listening?

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) My question to you is simple – are you listening? So much (too much) of our lives are consumed with thinking about things and trying to figure things out, but I’ve learned that this rarely gets […]

Watch Over Your Snow Globe (Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I shared my perspective on the metaphor of snow globes – specifically, the need to regularly shake your snow globe to avoid settling. This week I want to address […]

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Shake Regularly

Excerpt from my soon to be published book, Just One Step: The Journey to Your Unstoppable You I love snow globes, especially the metaphor they offer us regarding leadership and life. No matter how long or how often you shake a snow globe, things quickly go back to normal, and […]