Tools for No … The Pause

(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) A couple of weeks ago I wrote about the challenges of no – that “yes” is easy and that boundaries (“no”) are hard. In response, I had several people tell me that it’s so true for them and […]

Yes Is Easy … Boundaries Are Hard

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) When I speak to audiences, I often ask them how many of them are great at saying “yes” to others, and an overwhelming number of hands go up. I then ask how many of them are […]