Just Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) We’re all carrying things that don’t serve us, at least not in a healthy way. Perhaps it’s a belief about yourself, your worthiness or your enoughness. We all carry around false beliefs and doubts about whether […]

Just See Them

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) On January 15, 2018, less than a year after my Camino journey, Sandra Nischwitz (known as Mom to me) took her last breath. Mom was 80 years old, and I realized many months after her death, […]

Just Stop

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I literally limped into Santiago de Compostela and synchronistically connected with my friend Mark LeBlanc in a small hotel. After a very welcome hot shower, Mark and I journeyed into Santiago for a lovely dinner. We […]

Are You Listening?

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) My question to you is simple – are you listening? So much (too much) of our lives are consumed with thinking about things and trying to figure things out, but I’ve learned that this rarely gets […]

Shake Regularly

Excerpt from my soon to be published book, Just One Step: The Journey to Your Unstoppable You I love snow globes, especially the metaphor they offer us regarding leadership and life. No matter how long or how often you shake a snow globe, things quickly go back to normal, and […]