(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I literally limped into Santiago de Compostela and synchronistically connected with my friend Mark LeBlanc in a small hotel. After a very welcome hot shower, Mark and I journeyed into Santiago for a lovely dinner. We […]
Ask For What You Want
February 17, 2017 Leave a Comment
For those of you who have had kids, you’ll remember hearing this phrase over and over from your children: “I want ___________.” Every time we went to the store, my sons always wanted something and they would ask over and over and over. I don’t specifically remember, but I’m guessing […]
Stop Shoulding on Yourself (and Others)©
November 4, 2015 Leave a Comment
If you know me, you know that I believe in the power of words to empower or disempower, especially the words we use about ourselves. You also know that I have given up a long list of words: can’t, try, someday, never, impossible, okay and busy. Well, it’s time to […]
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