Time to Let Go

Last year I walked a portion of the Camino de Santiago – 200 miles of mostly solitary walking across northern Spain. It was an incredible journey, and it was filled with many different experiences along the way. One tradition on the Camino is to carry a stone with you, which […]

Reframing Expectations

In my journey over the past couple of years, I’ve experienced an amazing amount of peacefulness and calm (often in the midst of chaos), and I rarely experience stress. When I start telling people about this, I usually get one of four comments or questions: Where are you getting your […]