Tools for No … Keep It Clear and Simple

(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I introduced you to the tools for saying no – tools to help you improve and accelerate your “no” muscle. These tools won’t eliminate the various challenges to the no, but they’ll help you navigate a world […]

Tools for No … The Pause

(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) A couple of weeks ago I wrote about the challenges of no – that “yes” is easy and that boundaries (“no”) are hard. In response, I had several people tell me that it’s so true for them and […]

Beware Your First Answers

When it comes to asking questions of ourselves or about situations (often related to assessing risks), we need to be very aware of our first answer and even answers. The problem with our first answers is two-fold. First, our first answers (especially around risks or obstacles) are typically the biggest […]

The Reality of Fear

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote to you about feeling lost or stuck and the reality that being stuck is a choice. I also closed out my thoughts with a few comments on fear – the importance of […]

There’s No Stuck

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) There have been times in my life when I felt lost and said so, whether it was meant generally or specifically about a certain aspect of my life, and this is something I regularly hear from […]

Setting the Intention to Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) I’m back from my Alaskan journey and disconnection, and now it’s time to get back to sharing thoughts and ideas that matter. Two weeks ago, I wrote about the reasons that we want to hold on […]

What You Get from Holding On

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote about the reality that it’s you that’s holding onto the people and things that it’s time to let go of. This week I want to dive deeper into the letting go concept. […]

Just Let Go

(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) We’re all carrying things that don’t serve us, at least not in a healthy way. Perhaps it’s a belief about yourself, your worthiness or your enoughness. We all carry around false beliefs and doubts about whether […]

Watch Over Your Snow Globe (Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I shared my perspective on the metaphor of snow globes – specifically, the need to regularly shake your snow globe to avoid settling. This week I want to address […]

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A Tolerance Process

Earlier this year, I wrote about the role and impact of tolerance in your leadership (and life), offering this truth: “Your leadership, your culture, your relationships and your impact are not defined by what you preach, but by what and who you tolerate.” Since first sharing this perspective over a year […]