Tools for No … The Pause

(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) A couple of weeks ago I wrote about the challenges of no – that “yes” is easy and that boundaries (“no”) are hard. In response, I had several people tell me that it’s so true for them and […]

A Life Formula

Recently, I got together with a friend I hadn’t seen for many years. She had moved out of town and recently moved back to the Cleveland area. We were catching up, and I was sharing the state of my life and my experiences with her – lots of joy and […]