What An Amazing Week! I had an amazing week. How about you? Did you have an amazing week or did you just survive your week? Make sure you read all the way down to the last bullet point. Met 10 new people via Zoom this week for one-on-one connection calls […]
Just Keep Going
January 30, 2020 Leave a Comment
(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) You already know about the various painful physical challenges that I faced throughout the Camino. While these challenges were very real, they also opened the door to a number of rich experiences and deep learnings. One of […]
Tools for No … The Pause
November 7, 2019 Leave a Comment
(from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) A couple of weeks ago I wrote about the challenges of no – that “yes” is easy and that boundaries (“no”) are hard. In response, I had several people tell me that it’s so true for them and […]
Yes Is Easy … Boundaries Are Hard
October 24, 2019 Leave a Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) When I speak to audiences, I often ask them how many of them are great at saying “yes” to others, and an overwhelming number of hands go up. I then ask how many of them are […]
They’re Your Buttons
October 3, 2019 Leave a Comment
Recently, someone asked me how they could prevent people from pushing their buttons. More specifically, they asked me “How can I choose not to react when people attempt to push my buttons?” It’s a great question and she asked me to write more about this, so here I am. The […]
The Reality of Fear
September 19, 2019 Leave a Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Last week I wrote to you about feeling lost or stuck and the reality that being stuck is a choice. I also closed out my thoughts with a few comments on fear – the importance of […]
There’s No Stuck
September 11, 2019 Leave a Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) There have been times in my life when I felt lost and said so, whether it was meant generally or specifically about a certain aspect of my life, and this is something I regularly hear from […]
Just Explore
September 5, 2019 Leave a Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) Have you ever been lost? Have you ever felt lost? I’m sure that I have at some point in my life (at least metaphorically), but one specific experience on the Camino taught me this powerful lesson […]
Just See Them
July 5, 2019 1 Comment
(Excerpt from my soon-to-be-published book, Just One Step: The Journey to Your Unstoppable You) On January 15, 2018, less than a year after my Camino journey, Sandra Nischwitz (known as Mom to me) took her last breath. Mom was 80 years old, and I realized many months after her death, […]
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