Beware Your Filters

No, not coffee filters—people and message filters. We like to think that we are thoughtful and discerning in our responses and with our reactions (or lack thereof). However, the reality is that we typically react to people, situations and communication based upon the filters through which we experience everything, which […]

It’s What You Make It Mean

What IF every reaction (emotional or otherwise) that you have to an event, experience, communication or interaction is almost completely about you? More specifically, it’s about what you decide that event, experience, communication or interaction means about you. Stay with me as this concept invites a shift that can transform […]